While Paraguassu was training for the 1988 olympics, he spent a lot of time training with BJJ athletes, during which time he struggled a lot getting stuck in his opponents’ full guard. The ezekiel choke actually originates from Judo – in Judo it’s known as sode guruma jime, which translates to “sleeve wheel constriction”. The name comes from Brazilian judoka Ezequiel Paraguassu, who popularized the move in the late 1980s. Learn how to get stronger in our quick guide to Strength Training for BJJ. Related: You don’t need strength for the ezekiel choke but it will help your BJJ in general. Here’s a video of Rafael Lovato Jr demonstrating the ezekiel choke from mount: Just one reason it should be part of your game. This versatility is one of the beautiful things about the ezekiel choke. So this is an option, as is from side control, scarf hold, your guard, or even bottom mount, as UFC fighter Alexey Oleynik has done in competition. However, it actually began as a sub from inside your opponent’s guard. Most common is from mount, where you can fully control your opponent’s body and easily clear your opponent’s arms, to be able to reach behind the head. It can also be done from many different positions. There are many variations as to the specifics of the move – for example, whether you pressure down on the front of the neck (trachea) or the sides and whether you use a closed fist or open hand. This allows you to contact the space between your arms (one in front of the neck, the other behind), and pressure either the trachea (windpipe) or carotid arteries. The second arm goes in front of your opponent’s neck, pressuring down. With this arm, you grab your other arm, or more commonly, the sleeve. To do the ezekiel choke, you reach behind your opponent’s head with one arm. So, what exactly is the ezekiel choke, and how does it work? But if you are ready for when their arm shoots out for the underhook, you can counter the movement with the choke attack.Further Reading: check out our expert buying guides to add some spice to your BJJ gear bag:īJJ Gis| BJJ Rash Guards | No Gi & MMA Shorts| Spats for No Gi If your opponent has already come up with his underhook and wrapped your hips, the choke is going to be very difficult to get. The distinction is explained in the first part of the video. We’re going to predict that and be ready to shoot in our arm for the choke. In this case, from the top half guard position, we know that our opponent will be looking to try to get up by using his underhook. These are best thought of as Traps rather than things you will do accidentally. That said, there are many attacks that utilise the element of surprise to catch your opponent. A good few of our arsenal of submissions require you to commit to them, and if unsuccessful, could leave you in a worse position than when you started. It is in your best interest to develop good positional control before leaping on submission attempts that may not be successful. The idea here is that you should aim to control your opponent and gain a good position before attacking a submission attempt. There’s an old saying that goes “Position Before Submission”. The Triangle Family sound like the world’s most dangerous dance troupe, but here’s some examples of some of the Triangle Family in BJJ It’s in the triangle family of BJJ chokes where we catch the opponent’s head and arm in the strangle, using our limb and his limb to squeeze the neck. A perfect example to illustrate this is last week we covered the Guillotine Choke, which is a pure choke. A strangle compresses the arteries, a choke restricts the airway. We have covered this before, but there is a difference between choking and strangling. For ease of writing, today we’re going to use the term Brabo, although it does seem like BJJ people use the term Darce a bit more. It doesn’t seem to be too appropriate to quote Romeo and Juliet quote when we’re talking about a strangle, even in BJJ, but I’m sure you get the point. Shakespeare put it best when he wrote ” A rose by any other name would smell as sweet”. First of all, why the two names? Well, the Brabo is technically the Brazilian BJJ name for the choke and comes from the variation of the choke that uses the lapel of the Gi, but the NoGi version that we’re dealing with here was popularised by an American grappler named Joe D’Arce in the 2000s. In this BJJ Fundamentals class, we covered the very effective Darce Choke or Brabo Choke.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |